It's that time of year, when leaves change color and gently fall to the ground, blanketing the world around them. It is also that time of year when we are grateful for what we have in our lives and whom we share it with. But sometimes we need to reflect on ourselves for just a moment and remember to take care of ourselves, mind, body and soul. But how do we accomplish this? Should we make it overcomplicated or take the easier route? Simplicity and thankfulness have it's rewar