Summer garden flowers are being replaced by mums and scarecrows as the need to embrace this time of year becomes more prominent. Falling leaves in beautiful vibrant colors are the staple of the season as we begin to wrap ourselves in favorite sweaters and jackets. Autumn has always been a favorite season of mine. It has a visual edge that other seasons are lacking. There is the smell of campfires and backyard fire pits as the leaves above change from dark green to yellow, red

It's that time of year, when leaves change color and gently fall to the ground, blanketing the world around them. It is also that time of year when we are grateful for what we have in our lives and whom we share it with. But sometimes we need to reflect on ourselves for just a moment and remember to take care of ourselves, mind, body and soul. But how do we accomplish this? Should we make it overcomplicated or take the easier route? Simplicity and thankfulness have it's rewar